by Andrew | Jun 9, 2010 | lower back pain
“mechanical lower back pain” – there are days when this rules my life. When it feels like my lower back is a nest of ripped and torn flesh, all wound up in a ball just waiting to explode. When my lower spine feels like it is being...
by Andrew | Jun 1, 2010 | General
So – at the still young, but almost old age of 36, I’ve been around a little. Believe it or not, but in my so far short time on earth I have spent 11 years in the Canadian Army, been skiing for quarter of a century and have been calling myself a...
by Andrew | May 28, 2010 | General
I have to talk about beer. I like beer. I like to drink beer. After a hard day of biking, there is almost nothing better than a cold one. In fact, some of the best beers I have ever had have been after riding. Its funny how at that point, the...
by Andrew | May 16, 2010 | General
Well? Have you? You know the type. Everything (and I mean everything) just clicks. You can ride faster, harder and jump bigger than you ever have before. Well, yesterday, Saturday May 15, 2010 was one of those days. It all started quite...
by Andrew | Apr 26, 2010 | short term bike review
Welcome. This will be the place to visit to see what equipment is currently being tortured through my less than skillful riding, skiing, climbing or racing talent. You will also be able to follow me when I get sent to amazing locations (not too often) or...
