I need to lose some weight. Probably 15 to 20 lbs to get to my “ideal”. So, since I have this blog anyways, I will be torturing you all with my progress. Don’t worry, I will still have equipment reviews and silly adventures, they will just be interspersed with my dietary woes.
Yikes! Is this really what I look like!!!
Picked up a scale at lunch. I was quite impressed by what they can do these days. I opted for one of the new fangled BIA ones that assesses bone mass, water content and body fat content. The numbers are not pretty…
…could lose a few of those…like 20! July 4th, 2011…
Some steps I will be taking to shed the excess include no more beer for a while, a moratorium on mochas, milk shakes and baked goods and regular use of my very nice free weights.
Some stats – I’m male, 37, 6ft .78 inches. Ideal weight range is 184 to 199 according to the internet. I’m a good 13.6 lbs over that.
I’m going to miss beer…