Seb Kemp…in person

Strangest of strange occurrences last night.  After an excellent stress burning ride where I was in the zone more than I've been in three years (and my back didn't hurt at all) Chris and I decided to actually go to the Waverly for burgers and beer.  As we...

I DO still ride bikes!

and here's some proof! Yes - Andrew does still ride bikes.  Too bad I keep forgetting my camera in the truck! Post ride jubilation in Cumberland The weight loss is still progressing.  My scale reported me at 206 and change yesterday and 208 and change...

That’s what I call a trail

Just saw this through some Facebookery: http://www.dylanmiles.com/sports/mountain-biking/snakes-and-ladders/#comment-19 Wicked bit of trail work that I can't wait to...

Back to that scale…

I seem to have lost 3 lbs fast - officially at 209 lbs and change with more coming off.  I do miss beer and have to admit that I caved the other night and had one... In a serendipitous occurrence, one of the companies that I have bought life insurance from sent...

WOW!

I'm wiped.  Exhausted.  Bushed. But what an incredible weekend!  As I mentioned earlier, I was catapulted from simple stage hand to full fledged stage manager.  My venue - "The Barn".  It is  literally a barn complete with horse stalls,...